News Flash

Posted on: September 8, 2021

Personal Training Back to School Special!

Personal Training Back to School 2021 Newsflash 1024x512

September 20-30 | $55/member per session; $65/non-member per session

Save big on personal training sessions with our Personal Training Back to School Special!

Purchase up to nine 60-minute sessions!

Use Code "PT SPECIAL". Sessions must be used by 1...

Read on...

VMCC Fitness Center
Posted on: September 10, 2021

Join us for Active Aging Week!

Active Aging Week News Flash 1024x512

Active Aging Week! | October 4-8 | Veterans Memorial Community Center

Join us for a week of activities focused on fitness and health at the VMCC! 

--Monday, Oct. 4: Tai Chi--Tuesday, Oct. 5: Nordic Walk--Wednesday, Oct. 6: Improve Your Gait--Thursd...

Read on...

VMCC Fitness Center
Posted on: September 13, 2021

Fun at the Healthy Living Fair!

Healthy Living Fair FB Event Cover Photo 1920x1080

Healthy Living Fair | Saturday, October 2 | 9 a.m.-Noon | Free!

Join us at our FREE Healthy Living Fair on Saturday, October 2!

- Shop and find information from local health and wellness vendors!

- Attend our fitness fashion show! Instructors will be present...

Read on...

VMCC Fitness Center
Posted on: September 9, 2021

WALKtober Challenge!

Walktober Challenge Fall 2021 Newsflash 1024x512

Walk and log your mileage from October 1-31. Complete 62 miles and earn a WALKtober T-shirt!

Prizes are awarded thought the month for motivational support. Log your miles outside, at home, on the walking track or treadmill at VMCC. Must either be a member,...

Read on...

VMCC Fitness Center
Posted on: September 2, 2021

Check Out All Our Classes!

Drop In Fitness Classes Reg Now Open Newsflash 1024x512 VMCC Fitness Center
Posted on: August 25, 2021

Get Certified

NETA Summer 2021 Newsflash 1024x512 VMCC Fitness Center
Posted on: August 5, 2021

Find Fitness for YOU this Fall!

Fall Brochure Announcement - FITNESS - News Flash - 1024x512

Fall 2021 Brochure Now Online

Autumn is fast approaching! Will this fall be the time we can get ready to make way for new, healthy habits? We are greeting fall with a renewed sense of optimism that we’re excited to share with the IGH community.

Are you or i...

Read on...

VMCC Fitness Center
Posted on: March 2, 2021

Find a Fitness Class on the Go!

the grove newsflash

Download our Grove Fitness Class App on your smart phone. Search "Inver Grove Heights" on the Apple or Google store.

Read on...

VMCC Fitness Center