Personal Training

PersonalTrainerFourPageHandoutNov2022_Page_1 Opens in new windowPersonal Training Overview

The first step to your fitness journey is to assess your fitness level and discuss your goals with an assessment. All trainers hold a nationally accredited personal training and CPR/first aid certificates.

A Personal Trainer Can...

  • Design a personalized fitness program 
  • Provide assistance and motivation
  • Help you meet your fitness goals
  • Help you fit exercise into your busy schedule
  • Create time-efficient workouts
  • Teach you proper form and technique
  • Provide aqua stretching or assisted stretching
  • Provide wellness coaching and nutrition education
  • Return you to pre-injury performance

If you are serious about learning how to live a healthier life while striving for results, register online for sessions. Questions? Feel free to email Amy Crary the Veterans Memorial Community Center Fitness Coordinator.

View the Meet Our Trainers (PDF) to see pricing and to learn more about our personal training packages. 

Meet Our Trainers!

View each personal trainer's bio by clicking on the image below their name. Find out certifications, years of experience and personal testimonies.

Amy Crary

Amy Crary Personal Trainer Biography (PDF)

Anne West

Anne West Personal Trainer Biography (PDF)

Doug Downhour

Doug Downhour Personal Trainer Biography (PDF)

Jena Radant

Jena Radant Personal Trainer Biography (PDF)

Kayla Wirkus

Kayla Wirkus Personal Trainer Biography (PDF)

Laura Perry

Laura Perry Personal Trainer Biography (PDF)

Mitchell Montgomery

Mitchell Montgomery Personal Trainer Biography (PDF)

Shari Boeckman

Shari Boeckman Personal Trainer Biography (PDF)

Teri York

Teri York Personal Trainer Biography (PDF)

Tom Keller

Tom Keller Personal Trainer Biography (PDF)

Tom Krohn

Tom Krohn Personal Trainer Biography (PDF)

Ready to Sign Up?

We will be offering In-person and Virtual Personal Training Sessions. If you select virtual, once you complete registration - you’ll receive your virtual training form to fill out and be connected with one of our Personal Trainers at the VMCC.

Adult Training

No time for a class, need some motivation? Hire a trainer to jump start your workouts!  Sign-up for sessions now!

Group Training

Want a training buddy or need to train a small group? Learn about our group training packages with options for 2 to 6 people per session by emailing Fitness Coordinator, Amy Crary or calling 651-554-3426.

Youth Sports Training 

We also offer individual and team training including the following sports: dance, cross country, ice skating, track and field, volleyball, and baseball/softball.  Training includes TRX, kettle bell, strength training, aqua running, boxing & more. For more information, email Amy Crary or call 651-554-3426.

View the Youth Sports Training flyer (PDF) to meet our Youth Sports Trainers and find out what they can offer you!
YouthSportsTrainingFlyer