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The original item was published from 9/27/2021 11:29:00 AM to 10/9/2021 12:00:05 AM.

News Flash

VMCC Fitness Center

Posted on: September 10, 2021

[ARCHIVED] Join us for Active Aging Week!

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Healthy Living Fair | Saturday, October 2 | 9 a.m.-Noon | Free!

Join us at our FREE Healthy Living Fair on Saturday, October 2!

- Shop and find information from local health and wellness vendors!

- Attend our fitness fashion show! Our fitness instructors will be presenting workout wear by Sandy Wegwerth!

- Speak with a Home Energy Squad Representative to learn about recycling and how you can reduce your energy bill!

- FREE fitness classes! Customers are encouraged to make a reservation the day before (Friday, Oct. 1) at www.ighmn.gov/groupfitness!

7:45 a.m. - Group Cycle
8:00 a.m. - Aqua Exercise
9:00 a.m. - High-Intensity Interval Training
10:00 a.m. - Yoga
11:00 a.m. - Zumba

For more information, visit www.ighmn.gov/specialevents!

Thanks to our Sponsors: Humana and Therapy OPS!

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