Specialty Fitness Classes
(In-person at the VMCC)
$ Additional Fee for All
Gift yourself a fun fitness class and ring in the new year with a new lease on health!
These classes are on a set, short-term schedule and cost an additional fee to join, even for members. These classes are taught by a personal trainer or master instructor in groups of 6-12 participants. This is a budget-friendly alternative to personal training and a great way to build new relationships.
You Must Register & Pay for Specialty Classes
Online
By Phone: 651-450-2480 • In-Person at VMCC Guest Services
Winter Specialty Sessions (January)
- Back to Balance - Tue & Thu
- Food & Fitness - Thu
- *NEW* Tai Chi for Arthritis - M/W
- Tai Chi for Beginners - Sat
- Walk with Ease - Mon & Wed
- Yoga for Joint Mobility - Tue & Thu
- Boot Camp Express - M/W/F or M/W
- Boot Camp - M/W: AM or PM
- Core Express - M/W/F
- Cycle & Strength - Fri
- Strength Training Circuit - Tue & Thu: AM or PM
- *NEW* Total Body Challenge - Mon (every 2 weeks)
- Tri It! - M/W/F
- TRX Bell - Tu/Th: 7a or 8a
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Winter Specialty Sessions (February)
- Back to Balance - Tue & Thu
- *NEW* Tai Chi for Arthritis - M/W (begins Jan. 31)
- Walk with Ease - M/W (begins Jan. 31
- Strength Training Circuit - M/W