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The original item was published from 1/28/2022 1:48:58 PM to 1/28/2022 2:10:35 PM.

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Senior Programs & Activities

Posted on: January 14, 2022

[ARCHIVED] Tai Chi at the VMCC

Tai Chi Spring 2021 - News Flash - 1024x512

Tai Chi Winter Sessions at the VMCC

Last chance to register!

Looking for a fitness class that provides a gentle way to improve balance, leg strength and coordination? Tai Chi offers all of this along with a minimal impact to joints and a small group setting with a master instructor that is budget friendly.

We have two Tai Chi classes that begin next week:

  • *NEW* Tai Chi for Arthritis - Mondays and Wednesdays (Jan. 31-Feb. 23) at 11:10a ($45/VMCC member; $65/non-member) - register by calling 651-554-3420 or online
  • Tai Chi for Beginners - Saturdays (Feb. 5-March 26) at 10a ($45/VMCC member; $65/non-member) - register by calling 651-554-3420 or online

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