Tai Chi Winter Sessions at the VMCC
Last chance to register!
Looking for a fitness class that provides a gentle way to improve balance, leg strength and coordination? Tai Chi offers all of this along with a minimal impact to joints and a small group setting with a master instructor that is budget friendly.
We have two Tai Chi classes that begin next week:
- *NEW* Tai Chi for Arthritis - Mondays and Wednesdays (Jan. 31-Feb. 23) at 11:10a ($45/VMCC member; $65/non-member) - register by calling 651-554-3420 or online
- Tai Chi for Beginners - Saturdays (Feb. 5-March 26) at 10a ($45/VMCC member; $65/non-member) - register by calling 651-554-3420 or online